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452 W. Whalen, Guernsey, WY

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Location: 452 W. Whalen, Guernsey, WY Map

Hours: Monday - Sunday • 7:00am - 9:00pm

Phone: (307) 836-2266

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shallot

shallot

Shallots contain allyl sulfides, which can depress the growth of human cancer cells.

Health & Wellness Articles

One Ingredient, Multiple Meals
All-Purpose Lemons
Healthy Food Choices for Winter Menus
On a Diet and Always Hungry? Add These Filling Foods to Your Menus
Help Protect Your Eyesight with These Healthful Foods

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In Season

December is a month full of delicious seasonal produce, and plenty of opportunities to use it! Take advantage of fresh fruits and vegetables in your baked goods and holiday dishes. Fresh citrus also makes a lovely holiday gift. Fill an attractive bowl or basket with fresh oranges, grapefruit, mandarins or a combination of a few varieties.

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Seasonal Recipes

Garlic and Sage Roasted Pork
Creamy Lentil and Carrot Soup
Delicious Hot Chocolate
Hearty Pot Roast
Pot Roast with Onions, Carrots and Potatoes
Baked Potato Soup

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

rutin
vitamin C
antioxidants
flavonoids
manganese
vitamin B
monounsaturated fat
papain
sulforaphane
sodium

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